Are you Ready to take Notice of your Life?

Coaching may be the start you need.
Life Coaching for personal and professional development. ‍ ‍

Life Notice

What is Coaching?

Coaching is a collaborative process designed to support you in identifying and achieving your personal and professional goals.

It empowers you to take control, gain clarity, and become the driving force in your own life. By focusing on the present, coaching enables you to explore new perspectives, overcome challenges, and unlock your full potential.

  • "A professional relationship designed to assist a client to identify and work towards achieving their personal and business goals or aspirations"

    Irish Life Coach Institute

Life Notice

  • Stress Reduction- reduce physical and emotional stressors, create work-life balance, manage overwhelm

  • Goal setting- setting and achieving personal and career goals with focus, clarity and accountability

  • Finding fulfilment- career or personal focus, gaining clarity, exploring your purpose, belief systems and values, career satisfaction, more fulfilment and joy in the everyday

  • Boosting self- esteem and confidence -reinforcing trust in yourself, tackling the inner critic and negative self -talk, developing decision making skills

Areas of Focus

How Does It Work?

  • Book a Discovery Call

    We'll use this initial call to determine if coaching is right for you.

  • Ready to Move Forward?

    If you're ready, you can book your first session or select a package that best suits your needs.

  • Sign the Coaching Agreement

    I’ll send a Coaching Agreement for us both to sign. Sessions are generally conducted Online via Google Meet.

Testimonials

  • “The coaching sessions with Nicola quickly made me realise what I really wanted to achieve in my life. The skills I have gained from the coaching have allowed me to confidently take control of my life. The support I received from Nicola enabled me to tackle and fulfil my life goals and the coaching has encouraged me to keep pushing forward. Nicola helped me to realise what I really wanted to achieve for myself and she helped me to believe it was possible to achieve my goals. After the coaching and reflection on my life goals I wanted to achieve, I started to change different aspects of my life in order to achieve these goals. Nicola's coaching gave me the self-belief I needed to help me to fulfil my goals.”

    Mary F | Online personal coaching

  • ‍ “Nicola has an amazing ability to help guide you through a time in your life where you need some help. When I first contacted her, I really didn't know what to expect but Nicola really put me at ease instantly. She is professional and genuinely empathic without any judgement. She is a fantastic listener and truly heard what I was talking about, even before I heard what I was saying. She showed me that I had options that I would never had seen on my own. Not only did Nicola listen to me and help me examine my circumstances, she also gave me practical tools and skills that really helped me navigate through a difficult time. These skills have also helped me in other periods of my life and I am truly grateful to Nicola for all she has done for me. She not only changed the way I do things but also the way I thought of myself. This has helped me greatly both in my career and personal life. I would recommend everyone to speak to Nicola to see her talents first hand. You'll wonder how you ever managed without her!”

    Susan C | Online personal coaching

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  • “I am a mother of two boys and I have a full time job. I was struggling with my duties at home and at work. I became overwhelmed. When I decided to take action and ownership of my own life, that's when Nicola came in, with her business 'Life Notice'  She has a fabulous way with people, helping me through very difficult questions and helped me unlock my strengths and potential. I was treated with respect and Nicola showed such a caring side, small things like a warm cup of herbal tea was much welcomed. Nicola is so professional and friendly I would highly recommend her. After my sessions with Nicola I feel more content and stronger to deal with day to day stuff and planning for a more sustainable future health wise.”

    Lorraine | In-person coaching sessions

  • “Life Notice Coaching delivered an excellent wellbeing programme for heads of one-parent families. Nicola adapted the workshops to an online format, making them flexible, accessible, and easy to engage with for parents balancing many demands. The addition of one-to-one coaching sessions further enhanced the programme, providing personalised support alongside the group workshops. Nicola is warm, professional, and skilled at creating a supportive environment where participants feel empowered to reflect, set achievable goals, and make positive changes in their lives. We received very positive feedback and look forward to working with Life Notice Coaching again.” 

    Julie Thorne | SICAP Community Development Officer

  • “I would highly recommend the “Connect to Self” Workshop with Nicola of LIfe Notice Coaching.  It is a wonderful opportunity to take time to become self-aware with regard to personal ambitions and goals. Nicola guides you through the process with her expertise and knowledge allowing individual time to reflect & refocus.”

    Áine | Online group workshop

  • “The Life notice workshop with Nicola was a wonderful experience after a long hard day of work it was nice to focus on myself and think about the positive changes I could make in this year. I highly recommended this workshop give it a go you won’t be disappointed.”

    Niamh | Online group workshop

Book a Free Discovery Call

If you have questions and would like to explore if Coaching is the right step for you, please contact me to arrange a FREE Discovery Call